Save the meals you actually eat, with protein, carbs, fat and salt per serving, what each one costs, and where to buy every ingredient. Built for people who train.
Log what you eat, what you drink and what you lift. NutriLog brings every input together into a single picture of your day.
Stop juggling a calorie app, a notes app and a supermarket app. Everything a meal needs lives on one card.
Protein, carbs, fat, saturates, sugar, fibre and salt per serving, with automatic verdicts: high protein, low fat, or too much salt.
Point your phone at a packet and get its nutrition from Open Food Facts, with UK traffic lights.
Add where you buy each ingredient and what it costs. See the real cost of every serving.
Tag meals high protein, low fat or cutting, then filter by breakfast, lunch, dinner or snack.
Your own account with optional two-factor authentication and single-use backup codes.
A built-in weight-lifting log: record sets, reps and weight, see last session's numbers, and watch your lifts climb on progress charts with personal records.
Hit your daily hydration goal, and log your weight with full body composition — muscle, fat, water and bone — to follow the trend over the weeks.
1. Save it. Macros, ingredients with shop and price, and step-by-step method with built-in timers.
2. Shop it. Send the ingredients to your shopping list, grouped by shop with a running total, then tick them off in the aisle.
Free counts your calories and holds 5 recipes. Pro unlocks every macro and unlimited recipes. Cancel any time.
Cook, count calories and build the habit.
Full macro tracking for less than a protein bar.
Plain-English guides to protein, vitamins, BMI and more, built on NHS guidance and research, with every claim referenced.
From Open Food Facts, a free, open database of food products from around the world. If a product isn't there, you can add it to My foods by hand.
Browsers only allow camera access on secure (https) pages or on localhost. Host the app behind HTTPS, or type the barcode or upload a photo of it instead.
Each ingredient has the pack price and the % of the pack the recipe uses. The recipe cost is the sum of those, divided by the number of servings.
Free tracks calories and holds 5 recipes. Pro (£3.00 a month) shows protein, carbs, fat, sugar, saturates, fibre and salt everywhere, and removes the recipe limit. Pay by card, Apple Pay or Google Pay through Square, and cancel any time.
Yes. NutriLog has a free gym workout tracker: log your weight-lifting sets, reps and weight, see last session's numbers in the PREV column, and follow your strength on progress charts with personal records. There's water tracking and a weight log with body-composition metrics too.
They follow the UK Food Standards Agency's front-of-pack guidance. A serving is flagged high when it has more than 30% of an adult's daily reference intake: 21 g fat, 6 g saturates, 27 g sugar or 1.8 g salt.
Nine gym-friendly sample recipes are one click away after you sign up.
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